Hypnotherapy in Botley, Southampton

I had a very deep-seated fear of needles, so far I have managed to avoid any kind of injections even though I knew it was harmful for instance I was unable to have a flu jab. Then the time came when I had to have a blood test and I was terrified. I went to see Claire and after four sessions I felt so much calmer. I breezed through having the blood test and I’m no longer afraid of any future injections I may need. I’m so pleased I went to see Claire.

I have been a heavy smoker for over 25 years. After having just two sessions with Claire I have stopped smoking for over a year now and have never felt better. She instantly puts you at ease she is very friendly and professional. I would definitely recommend her.

After seeing Claire for weight loss which was very successful. I then came back to her as I was suffering with migraines. Again, I found hypnotherapy incredibly successful in easing my migraines.

I don't know if you remember me but we had some sessions a while ago to help with my weight and also with my driving test! I thought I'd give you a little update on how it's going! The driving has been good, no accident's haha. Also I managed to lose nearly 3 stone in 6 months! Most importantly of all I finally got pregnant!!

After years of having severe anxiety and panic attacks that affected aspects of my life, I wanted to change the way I was feeling, so I tried Hypnotherapy. Claire was very welcoming, she is a warming, sympathetic person, who makes you feel at ease. After one session with Claire the panic attacks were no longer present and after 6 sessions I feel calmer, more relaxed, alert and the anxiety has gone. This has enabled me to do things that the anxiety and panic attacks was holding me back from doing. Having the Hypnotherapy treatment is definitely changing my life for the better.

Firstly - many thanks for the session on Wednesday. It was a nice environment and I felt very relaxed talking to you before the hypnotherapy. I went home beaming. At first I thought it was elation, but afterward I realised it was also the relief that I’m starting a healthier life. So far, I have not touched a drop of alcohol, I’ve been to the gym and I’ve done a lot of walking the dog! It’s the oddest feeling – I just don’t even consider drinking beer, it’s almost the same as having a pint of tomato ketchup – why would you? Very, very strange, but very, very wonderful. So thank you for that - 20 years of drinking and I have stopped overnight and I can tell you, I have tried many, many times.

I went to see Claire as I was drinking at least 4 cans of beer every day. It was a nice environment and I felt very relaxed talking to Claire before the hypnotherapy. I went home beaming. At first I thought it was elation, but afterward I realised it was also the relief that I’m starting a healthier life. So far, I have not touched a drop of beer, I’ve been to the gym and I’ve done a lot of walking the dog! It’s the oddest feeling – I just don’t even consider drinking beer, it’s almost the same as having a pint of tomato ketchup – why would you? Very, very strange, but very, very wonderful. So thank you for that - 20 years of drinking and I have stopped overnight and I can tell you, I have tried many, many times. The things that I think about most is about being healthy. It’s remarkable. Since the session, I’ve not wanted to drink coffee, drink red bull (I drink a lot of red bull) or eat unhealthily. I’ve found myself drinking ridiculous amounts of herbal tea and water, and piling veggies on my plate.

Claire is amazing. She listened & understood my problem so we’ll that after just one session she has sorted out my insomnia issue & I am sleeping so well. I highly recommend her!