FAQ’s
Is Hypnotherapy Safe?
Definitely! You will be in control the whole time as you are guided into a deep relaxation. If at any time you decide to end the session you can instantly do so. Unlike medication, there are no side effects apart from feeling more relaxed and calmer. Generally, clients feel more upbeat and find their sleep improves after their sessions.
What Is Hypnotherapy?
Hypnosis is a state of altered awareness which we drift in and out of all day without being aware. It’s a very relaxing therapy that engages your alpha brain waves and imagination to make permanent changes. During this state of altered awareness, the subconscious mind is more open and receptive to the positive suggestions given to achieve the desired results.
How Does It Feel To Be Hypnotised?
Each person is different but most people thoroughly enjoy the feeling of being deeply relaxed some people may feel as though they are floating others just very sleepy
How Successful Is Hypnotherapy?
Very! The results I have seen have been outstanding. However, it cannot be guaranteed but as long as the client is open and committed it can make an enormous difference to their life.
How Many Sessions Will I Need?
This depends on the individual and the nature of the issue, however we will discuss this at the first session. Generally speaking most issues can be resolved in around 3 to 6 sessions. Sessions are usually arranged weekly.